Are you finally ready to achieve your fitness goals?
Hi, my name is Grace…
I’m a personal trainer, and global online fitness and nutrition coach.
My biggest passion in life is empowering people like you to finally achieve your fitness goals. I want to help you become stronger, both physically and mentally! There are no fads or quick fixes here, I will help you change for the better… for the rest of your life. Together we will focus on what we can add to your life, rather than takeaway!
My training programmes are bespoke to you. I will analyse your current diet and lifestyle, and help you to transform it for the better. Whether your goals are a complete body transformation, a pre-holiday cut or simply increasing your confidence in the gym I am here to help!
The best part about online coaching is that we can work together from absolutely anywhere. Let’s get started on building a healthier, happier you!
Client results
“Grace has been the most supportive coach over the last 8 weeks!
After struggling with my diet and consistency over the last few years I have finally started to achieve the goals I always dreamed of. I'm now fuelling my body properly and hitting PB’s consistently (and finally achieving pull ups!).
Grace nailed my meals first time round. The variation in meals helped me to stay on track. I previously would under eat and then binge in bad habits when stressed or at the weekend. I now feel healthier than ever not only on the outside but the inside too.
$”I started working with Grace because I wanted to kick start a change in lifestyle. The transition was far easier than I expected.
Using the food diary I provided, Grace made my diet plan fit my previous habits as much as possible and providing good substitutes so I didn’t feel like I was missing anything.
The meals were very good and easy to prepare. On occasions where I couldn’t follow the exact meal plan (for example working away) she was on hand to offer alternatives to keep me on track.
I’m now at the end and I’ve noticed a huge difference; in the way I look and feel. I’ve broken a lot of bad habits, and picked up a lot of healthier ones.”
“Working with you has been a dream!
Previously I’ve found dieting unfulfilling and always felt hungry or demotivated. With you, I’ve never felt better. I feel healthier, lighter and motivated. Theres so many things I have learnt from my 6 week plan, which I will be continuing as more of a lifestyle plan.
I have always been scared of using the weights and felt intimidated but you always helped me feel more confident with your videos and by sharing your own experiences.
Within the first week I could already see results, feeling less bloated and having more energy. By week 5 my friends and people at work were noticing the difference.
I couldn’t recommend working with you more - you kept it fun and worked around my lifestyle. If I had a night out, or event you tailored my meals around them so I never felt like I was missing out.
You really proved how simple weight loss can be. I can’t wait to keep working together as my goals change!”